services

My coaching services are specifically designed for those living with chronic pain, to help redefine perceptions and empower lives. Working with a coach who has the lived experience of navigating chronic pain offers a unique perspective and compassionate approach. Through a variety of topics and materials, each client’s journey is customized to their unique situation and designed for flexibility and flow.

The first step of this journey is a free 25-minute virtual Discovery Call to assess whether coaching services best suit your needs at this time. Sessions within a purchased package plan are 55 minutes each.

Coaching sessions may include:

• Resilience Strategies: Practical tools for managing daily challenges

• Mindset Shifts: Helping recognize strengths and focus on personal value

• Exploration: Considering the potential hidden gifts in this experience

• Life Enjoyment: Activities or frameworks for finding joy and meaning

• Reassessing Expectations: Redefining what’s reasonable and celebrating achievements

• Assertiveness Strategies: Setting boundaries and speaking to your needs

It all starts with a Discovery Call.

12-session coaching package: $1100*

6-session coaching package: $570*

* Although I’m not able to offer payment plans at this time, there may be extended payment options through PayPal.